The Myth of Normal: Illness, health & healing in a toxic culture (Bog, Paperback / softback, Engelsk)

We often equate normality with health, but what truly defines normal in the Western world? With mental illness and chronic disease rising relentlessly, how did we reach this point, and what does our future hold?

“It all begins with waking up… to what our bodies are expressing and our minds are suppressing.”

In this inspiring book, Gabor Maté explores the connection between our personal struggles and the constant pressures of modern life, illustrating how ill health reflects our disconnection from our authentic selves. With four decades of clinical experience and transformative stories, Dr. Maté provides a hopeful path toward reconnection and healing.