Daniels’ Running Formula (Bog, Paperback / softback, Engelsk) af Jack Daniels

kr.196.51

Categories: Engelske Bøger, Sport & Idræt Tag: Human Kinetics Publishers Brand: Human Kinetics Publishers

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Forlag: Human Kinetics Publishers

Type: Bog
Format: Paperback / softback
Sprog: Engelsk
ISBN-13: 9781718203662
Udgave: Fourth Edition
Udgivelsesdato: 19-03-2021
Første udgivelsesår: 2021
Originalsprog: United States
Sideantal: 320
Indbinding: Paperback / softback
Forlag: Human Kinetics Publishers
Sideoplysninger: 320 pages
Mål: 178 x 253 x 23

In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.